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Sunday, 19 January 2014

Sleeping Potion

We all have nights where we can't sleep or have disturbed sleep, why not give this simple but effective natural remedy a try.

A Beautiful Vibrational Sleeping Potion to gently lull you to sleep.

  • 1 x small organza bag 
  • Small amount of dried lavender buds 
  • 2 small Amethyst tumbled or natural stones/crystals 
  • 2 small Sodalite tumbled or natural stones/crystals 
  • Lavender essential oil 
  1. Half fill the organza bag with the lavender buds 
  2. Add 5 - 8 drops of lavender essential oil 
  3. Add crystals/stones and tie up tightly
  4. Place under your pillow or close to you (be careful of placing on polished surfaces, due to oil used)
  5. Zzzzzzzzzz!

  • The crystals are known for their powerful calming & soothing qualities. With Amethyst also being a beautiful sleepy /dreamy stone. 
  • Lavender is known to help induce a calm state & encourage restful sleep.


  1. Tjanks for gjis Jen. Will certainly give it a go. Xx

  2. Sorry my fingers again. They just don't type what's in my brain. Haha. Xx

  3. Thanks. I think I will try this. Do you have one for when you want an answer to a question in your dreams or when meditating?