The first step is YOU choose how you feel, so perhaps the first step would be to think positive. Let go of the hurt or the pain of the disappointment. Move on and learn from it. In the end it only affects YOU, so take a deep breath .... step away from the situation, let it go and live long and prosper!
Here a a few quotes...
- Our best successes often come after our greatest disappointments.
- Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.
- It's easy to get negative because you get beat down. You go through a few disappointments and it's easy to stay in that negative frame of mind. Choosing to be positive and having a grateful attitude is a whole cliche, but your attitude is going to determine how you're going to live your life.