We all have nights where we can't sleep or have disturbed sleep, why not give this simple but effective natural remedy a try.
A Beautiful Vibrational Sleeping Potion to gently lull you to sleep.
Ingredients
- 1 x small organza bag
- Small amount of dried lavender buds
- 2 small Amethyst tumbled or natural stones/crystals
- 2 small Sodalite tumbled or natural stones/crystals
- Lavender essential oil
Method
- Half fill the organza bag with the lavender buds
- Add 5 - 8 drops of lavender essential oil
- Add crystals/stones and tie up tightly
- Place under your pillow or close to you (be careful of placing on polished surfaces, due to oil used)
- Zzzzzzzzzz!
- The crystals are known for their powerful calming & soothing qualities. With Amethyst also being a beautiful sleepy /dreamy stone.
- Lavender is known to help induce a calm state & encourage restful sleep.
Tjanks for gjis Jen. Will certainly give it a go. Xx
ReplyDeleteSorry my fingers again. They just don't type what's in my brain. Haha. Xx
ReplyDeletelol... love it!
ReplyDeleteThanks. I think I will try this. Do you have one for when you want an answer to a question in your dreams or when meditating?
ReplyDelete